RYZE Weight Loss Mushroom Coffee

RYZE is the first weight-loss mushroom coffee to combine adaptogenic mushrooms with regular coffee. This unique blend realigns your gut and brain to help you lose weight naturally. Mushrooms are known to boost metabolism control appetite and improve exercise performance, all of which can contribute to weight management. Cordyceps, a mushroom featured in this blend, is also believed to improve oxygenation during exercise, helping you work out harder and longer.

In addition to being a potential metabolism booster, mushroom coffee can also help reduce triglyceride levels and increase BDNF levels in the brain, according to the Everyday Dose website. This could result in better sleep and a healthier body, both of which can contribute to weight loss.

Weight Loss Mushroom Coffee: Fact or Fiction

The main drawback to mushroom coffee is that it contains caffeine, which can cause side effects like jitteriness, heart palpitations and anxiety. It can also lead to dehydration and can make it difficult to maintain a healthy diet or stick to a workout routine.

Additionally, a lot of the information about the mushrooms used in mushroom coffee is unclear. For instance, the nutrition facts on the Everyday Dose website don’t include any information about the amount of fungus in each cup or the percentage of beta-glucans, a complex sugar that may support immune health and help with weight loss. This information is vital to those who want to make sure they aren’t consuming too much mushrooms or need to limit their intake due to medical reasons.